Personal Transformation Coaching

Fitness training for the mind. Practical clarity for life.

Stuck in your head? Wrestling with a decision?

Feel like something is off but can’t name it?

This 1:1 coaching* is designed to help you clear the fog, cut through inner resistance, and take confident actions that are grounded in who you truly are.

We support clients in these cases:

• Facing a big decision or fork in the road
• Wrestling with anxiety, impostor syndrome, or harsh self-criticism
• Struggling to start or sustain something important to you
• Feeling lost or uncertain about your work or life direction
• Wanting to better understand your inner wiring and patterns
• Procrastination, and the deeper resistance underneath

Think of this as strength training for your inner world with a coach who gets it.

*Note: This is not therapy. If you’re struggling with diagnosed mental health conditions (e.g. depression, PTSD, schizophrenia), suicidal ideation, or unresolved trauma, please seek a qualified therapist or mental health professional. You deserve the right support.

Desmond has helped me stop overthinking and overcome decision paralysis. He has given me frameworks for processing thoughts in a rational and objective manner, and for better decision-making, so that I can resolve emotionally tough situations and be more confident with my decisions. Now, I have become a more decisive person.

A. Nomura

Organisational Transformation Coaching

See the system. Speak the unsaid. Shift the dynamic.

Most teams ask, “What went well?” and “What can we improve?”

Useful, but rarely transformational.

This is different.

Through thoughtful workshops and facilitated conversations, we support teams and managers to go beneath the surface and do the work:

• Make sense of emotional tensions, shared frustrations, and unspoken dynamics
• Map power plays, personality conflicts, and invisible scripts running the group
• Co-create grounded, actionable pathways to move forward, instead of just talking about it

Suitable for:

• Project post-mortems where something felt “off” but no one knows what
• Teams navigating high-stakes change, interpersonal conflict, or discriminatory behaviours
• Leadership groups wanting to build psychological safety and trust
• HR teams seeking external facilitation support

This is not just conversation. It’s intervention through clarity, honesty, and shared ownership.

My company’s management conflict was deep and ancient. Throughout the entire conflict resolution, Desmond was factual and impartial, professional, and organised.

Even when emotions were running wild as with all conflicts, he always manages to put us back on track as to what’s the next most reasonable step that can benefit all parties.

Till the very end, at the peak of it all, all parties were emotionally drained and too tired to even talk to each other anymore. Desmond still was standing strong, like a centuries-old stable bridge from some genius engineer, and guided us to a peaceful resolution. We could never thank him enough for his work.

Tan

Experiential Workshop

Embody Your Ideal Life Now
A 4-hour workshop to live your best life now, not someday.

This isn’t another vision board or productivity hack session.

It’s an embodied, experiential process to explore:

• What does your ideal life look like at different stages of your journey?
• What hidden narratives and lenses are shaping how you see your past and future?
• How can you use the CTFAR framework to shift your perception of the past and set new intentions for your future?
• What choices and strategies can help you fully live your ideal life not 10 years later, but now?

You’ll leave with clarity, conviction, and real practices to anchor your ideal life into your daily actions.

Suitable for:

• Anyone craving change but unsure how to begin
• Those feeling disconnected from what they truly want
• Individuals who desire to live intentionally and courageously
• Teams seeking deeper engagement, authenticity, and fulfilment

This service is offered to both public and corporate groups.

Next public workshop: Date TBC

Which one’s for you?

If you want to:

• Work through your life challenge and move forward with clarity → Start a Personal Transformation Coaching programme
• Build a healthier and more resilient team → Book an Organisational Transformation Coaching programme
• Reimagine how you’re living with others → Attend an Experiential Workshop

Let’s have a chat.

Email me at withfresheyes.00(at)gmail(dot)com to book a call to discover what works best for you or your team.